Women's Health Solutions

Asthma disease causes swelling and inflammation in the respiratory tract that leads to the lungs. When asthma relapse, the airways become narrow and tight. So that air can’t pass and make it difficult to breathe. This is also called a asthma attack or exacerbations. Asthma can attack people in various ways. Some people only have asthma attacks during allergy season, or when they breathe cold air, or when they exercise.

Others have many bad attacks that makes them often go to the doctor. Even when you have rare asthma attack, you still have to take care your asthma. The swelling and inflammation in the airways may cause permanent changes in the respiratory tract and harm your lungs.

There are several ways you can do to take care of your beauty naturally.

1. Massage: It is the massage which is done by using scented oils that can reply blood circulation and gives good scent for the skin and mind also. There are various types of massages starting form Balinese traditional massage, stone massage, shiatsu, Thai massage, herbal massage, Ayurvedic massage and also deep tissue massage. Various kinds of massage can be known for example during a cosmetic workshop

2. Body Scrub (herbal treatment) and Body Mask (Masks): it is good for doing that once a week to remove dirt and keep the skin to stay bright and also nourish the outside skin, you can get it depends on herbal treatment that you have.

3. Aromatherapy burner: it is very good for stress therapy, from the essential aroma that is burn in a burner bowl will be able to affect the brain function so that can relax your stress and tense brain. It can also be used as air freshener. Just mix a few drops of essential oil in a burner and burn with candle from the bottom, repeat as often as you want, for aroma scent, there are many options to taste, for someone who is having stress, it is recommended to choose the scent of lavender and lemon grass. This treatment is not only for woman, but also for the entire family. Kinds of aromatherapy can be known such as during cosmetic workshop.

Oily skin becomes major problem to some women. Oily skin caused by by excess oil production in some area of the face, such as, nose and forehead. Besides that, generally, texture of oiley face has big pores and shiny when oil production reach high. Skin of the face that oily is susceptible to get acne problems, because bacteria is very easy to get in then oily skin problems become more troubled with the number of acne.

But it can be minimized by doing treatment and cleansing the face with special facial skin products for oily skin. If you have aproblem with oily skin then you should try special moisturizing cream for oily skin. Then you have to use make up mask regularly for maximum results.