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Stress Problem

TeenStress2 Stress ProblemStress is what you feel when you react to pressure, whether from the outside world (like schools, workplace, after doing activities / school activities, family, or friends) or from within yourself (lack of job satisfaction, less fit). Stress is a normal reaction for anyone at any age. It was happen because your body’s instinct to protect yourself from emotional or physical stress and also in extreme situations, from the danger.

In fact, stress in small amounts is not a problem and good. Most of us can not push ourselves to do well on things like sports, dance, work, school, without feeling the pressure to do well. Without pressure or stress caused by a deadline, most of us also can not complete the work project or school’s homework exactly on time.

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