Women's Health Solutions

Posts Tagged ‘Menopause’

Menopause usually occurs on a woman who has age over 50 years old. But today, women are quickly exposed to the risk of early menopause due to improper lifestyle. The condition that causes early menopause, such as infectious diseases, ovarian cancer or ovarian radiation, and these things can not be prevented. But there is also caused by improper lifestyle such as excessive consumption of weight loss medication, strict diet or anorexia.

These causes can actually be prevented. People tend to want losing weight instantly, and often consume several types of weight loss medication all at once and not according to the rules. This condition actually can affect the amount of ovum. The use of various types of weight loss medication can suppress the brain system which controls the maturation of the ovum. As a result, the ovum is not able to grow and finally dead. Or the drugs are directly attack the ovarian and destroy the ovum.

There are several ways that a woman can do in order to prevent early menopause by implementing a healthy lifestyle such as quit smoking, exercising and eating healthy food since young, such as soybeans, red beans, yam or papaya.

For women, the most feared thing is when they are entering menopause phase. Which is automatically the skin condition will experience wrinkle and flabby. But do not worry about it, my recipe deserves to try. Appearance is a very important thing and can show a person’s self-image, reflecting probity. The rules to keep up appearance are important.

You should know that, Marlupi Sijangga is still having fresh looking despite his age has entered 70’s. To perform maintenance or something like that, then what’s the secret? It is been told that every time she woke up and went to bed, she was always washing her face with bottled water instead of plain water (tap water). Why bottled water? Bottled water is choosing because it was already through a certain processes. That way for Marlupi was more effective than having to do facials at the salon.

And other thing that important is to maintain diet, think positive, and exercise. Doing a regular treatment but not supported by healthy living is also useless, she said. For diet, Marlupi is usually drink water every time she wakes up and before go to sleep. “Usually, three liters a day,” she added.

In addition, she always consumes juice and fruit. She makes apple juice mixed with carrot, strawberry, orange, and rose-apple. These fruits have a different function. “Carrots for the eye”. While the rose-apple can increase blood platelets “, she said. That juice is taken twice a day.

Women who smoke are likely to begin to enter menopause phase before the age 45 and also make them face the risk of osteoporosis and heart attacks, for the smoking addict, the risk of early menopause is nearly doubled. However, women who used to smoked, but stopped at least 10 years before menopause, basically seems can’t stop menstruating compared with the smokers before the age of 45.

There is evidence that smoking later on in life makes a woman is more likely to experience early menopause, while the smokers who are quit before reach the middle age may not be affected. They examine further relationship and determine whether become a passive smoker may also affect the time of menopause.

The researchers found that nearly 10% of women enter menopause before the age of 45. As much as 25% were smokers currently, 28.7% were former smokers and 35.2% reported as passive smokers currently. Current smokers were 59% more likely to enter menopause before reach the age of 45, while early menopause almost two times more common among women who smoked the most.

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