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	<title>Women&#039;s Health Solutions &#187; Skin Whitening</title>
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	<description>Tips and Information about Women&#039;s Health</description>
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		<title>Tips To Keep The Skin Moist</title>
		<link>http://www.innuendorocks.com/healthy-skin/tips-to-keep-the-skin-moist/index.html</link>
		<comments>http://www.innuendorocks.com/healthy-skin/tips-to-keep-the-skin-moist/index.html#comments</comments>
		<pubDate>Thu, 08 Dec 2011 03:39:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Hair Loss]]></category>
		<category><![CDATA[skin aging]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skin color]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[Skin Whitening]]></category>

		<guid isPermaLink="false">http://www.innuendorocks.com/?p=1538</guid>
		<description><![CDATA[Skin bright indeed looks more clean and attractive. That&#8217;s why products that can lighten skin moisturizer is always sought. Learn tips and tricks of Vaseline Healthy White below to get the skin look brighter and healthier. Use a moisturizer, the immediate environment affect the condition of our skin. The sun, pollution, air conditioning, so the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><img class="alignleft" src="http://www.collegebeing.com/media/e99da2e8869c2.jpg" alt="e99da2e8869c2 Tips To Keep The Skin Moist" width="200" height="241" title="Tips To Keep The Skin Moist" />Skin bright</strong> indeed looks more clean and attractive. That&#8217;s why products that can lighten skin moisturizer is always sought. Learn tips and tricks of Vaseline <a href="www.innuendorocks.com/womens-health-solutions/healthy-skin" target="_self"><strong>Healthy White</strong></a> below to get the skin look brighter and healthier.</p>
<p style="text-align: left;"><strong>Use a moisturizer</strong>, the immediate environment affect the condition of our skin. The sun, pollution, air conditioning, so the soap can cause skin moisturizing layer decreases. Use a moisturizer for the skin&#8217;s outer layer is always protected. To be effective, use a moisturizer when your skin is clean and has absorbed the water, because of how it works that form the layer, so the water is absorbed by the skin will be captured / not quickly evaporate.</p>
<p style="text-align: left;">Use a <strong>body lotion</strong> containing <a href="http://www.innuendorocks.com/womens-health-solutions-tag/skin-whitening" target="_self"><strong>skin lightening</strong></a>. Not only enlightens, this type of moisturizer will help prevent darkening of the skin from the sun. If you do a lot of outdoor activities, skin resulting in direct contact with sunlight, or often in air-conditioned room, protect skin with a shawl / scarf or long-sleeved shirt. This powerful trick you know, to help maintain skin moisture.</p>
<p style="text-align: left;"><strong><span id="more-1538"></span>Healthy lifestyle</strong>, skin as the outer portion of the body can tell how our body actually treated. With <strong>regular exercise</strong> at least three times a week with a duration of 30 minutes, it will facilitate the body&#8217;s natural detoxification process through the sweat that comes out of the body which ultimately can make the skin more fresh! However, do not forget to consume water at least 8 glasses a day, because water is very important to keep moisture from our bodies.</p>
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		<item>
		<title>Tips on Skin Care For Your Feet</title>
		<link>http://www.innuendorocks.com/healthy-skin/tips-on-skin-care-for-your-feet/index.html</link>
		<comments>http://www.innuendorocks.com/healthy-skin/tips-on-skin-care-for-your-feet/index.html#comments</comments>
		<pubDate>Tue, 23 Aug 2011 15:46:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[skin aging]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[Skin Whitening]]></category>
		<category><![CDATA[Women's Health Tips]]></category>

		<guid isPermaLink="false">http://www.innuendorocks.com/?p=1500</guid>
		<description><![CDATA[Usually the foot is less noticed by you, so you do not do health care on the skin of your feet. Many people focus on skin care face and hands only. Though the beauty and healthy skin feet can also emit your beauty. Here are some tips for you to perform maintenance on your feet: [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><img class="alignleft" src="http://www.shetips.com/wp-content/uploads/2011/06/Tips-for-Your-Feet-300x300.jpg" alt="Tips for Your Feet 300x300 Tips on Skin Care For Your Feet" width="200" height="200" title="Tips on Skin Care For Your Feet" />Usually the foot is less noticed by you, so you do not do <strong>health care</strong> on the skin of your feet. Many people focus on <a href="http://www.innuendorocks.com/womens-health-solutions-tag/skin-care" target="_self"><strong>skin care</strong></a> face and hands only. Though the <strong>beauty and healthy skin feet</strong> can also emit your beauty.</p>
<p style="text-align: left;">Here are some <a href="http://www.innuendorocks.com/healthy-skin/tips-on-skin-care-for-your-feet/index.html" target="_self"><strong>tips for you to perform maintenance on your feet</strong></a>:</p>
<p style="text-align: left;">• Scrubbing on the knees and elbows, at least 2 times a week. Use scrub products that contain bleach that can brighten the skin color of your knees and elbows.</p>
<p style="text-align: left;"><span id="more-1500"></span>• If the skin of the knees and elbows slightly hardened, rub with a pumice stone. Do it gently in the shower. It is useful to avoid going calluses on the elbows and your knees.</p>
<p style="text-align: left;">• For smooth leather knee and elbow, and bleach it, you can use lemon juice. Halve the lemon and rub it on elbows and knees in a circular motion.</p>
<p style="text-align: left;">Good luck!</p>
<p style="text-align: left;">Sources: <em>healthiskesehatan.blogspot.com</em></p>
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		<title>Skin Whitening Tips</title>
		<link>http://www.innuendorocks.com/healthy-skin/skin-whitening-tips/index.html</link>
		<comments>http://www.innuendorocks.com/healthy-skin/skin-whitening-tips/index.html#comments</comments>
		<pubDate>Sun, 06 Jun 2010 23:31:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[Skin color]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[Skin Whitening]]></category>

		<guid isPermaLink="false">http://www.innuendorocks.com/?p=703</guid>
		<description><![CDATA[Every person must have longed for having white and clean skin, especially the women. To get a skin that looked white and clean it’s not a difficult thing and does not require many expensive cosmetics. Nowadays when we look at every person, especially a woman, they must have had some reserves of different cosmetics, some [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="white and clean skin" src="http://s3.hubimg.com/u/1750122_f520.jpg" alt="1750122 f520 Skin Whitening Tips" width="250" height="231" />Every person must have longed for having <strong>white and clean skin</strong>, especially the women. To get a skin that looked white and clean it’s not a difficult thing and does not require many expensive cosmetics. Nowadays when we look at every person, especially a woman, they must have had some reserves of different cosmetics, some are expensive and some are very cheap.</p>
<p>But behind all that, using cosmetics that do not match with your skin type will actually be bad for your <a href="http://www.innuendorocks.com/womens-health-solutions/healthy-skin" target="_blank"><strong>skin health</strong></a> such as having skin irritation and become wound. By seeing the adverse effect that caused by the using of cosmetics that do not match, then it would be better for you to try to use the traditional ingredients of with pieces of lemon. This fruit is very efficacious to whiten the skin and it is also very good for your <strong>skin health</strong>.</p>
<p><span id="more-703"></span>To get a <a href="http://www.innuendorocks.com/healthy-skin/skin-whitening-tips/index.html" target="_self"><strong>white and clean skin</strong></a>, there are two ways that can be done, which are: The first way is by consuming it. Because by consuming it, vitamin C that is absorbed by the body will be maximal. The second way is by rubbing the pieces of lemon to the face and other parts of the body routinely every day.</p>
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